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Welcome to Salt & Soul


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Welcome to Salt & Soul


Your home for Yoga & Wellbeing Since 2016

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breathe • Move • Play


breathe • Move • Play



Our family-owned studio is located in the heart of Strandhill village, just a stone’s throw from the Atlantic Ocean.

The space is fully equipped with everything you need to step away from the busyness of your day and reconnect with yourself.

Press pause on your day and experience it for yourself.

We offer a variety of yoga styles, from flowing Vinyasa and deeply restorative Yin, to slower, mindful Somatics

and more dynamic yoga sessions. We also offer early morning mat pilates for the early birds.

With plenty of classes to choose from, there’s something for everyone - wherever you are on your journey.

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